SugarRisk.com
Next-gen prediabetes & metabolic risk dashboard · 2026
ABOUT

What is SugarRisk?

SugarRisk is an educational prediabetes risk calculator and metabolic health dashboard. It is built to help adults understand how common risk factors interact – not to replace lab tests or medical care.

Client-side only · we do not store your numbers.

Why this tool exists

Many people only discover prediabetes or type 2 diabetes when blood sugar is already high. At the same time, online information can be confusing, extreme or focused on quick fixes.

SugarRisk was created to offer a calm, structured way to look at multiple risk factors in one place: age, body size, waist circumference, activity level, blood pressure, family history and – if you have them – basic lab values.

How SugarRisk should be used

  • As a starting point for a conversation with your doctor or nurse.
  • As a way to understand how lifestyle, weight and family history influence risk.
  • As a gentle reminder to keep up with routine blood work and check-ups.

The SugarRisk index is experimental. It combines elements from commonly used diabetes risk tools, but it is not a validated medical score, not a diagnosis and not a treatment recommendation.

What SugarRisk is not

  • It does not replace blood tests ordered and interpreted by your healthcare team.
  • It does not tell you that you have or do not have diabetes or prediabetes.
  • It does not provide personalised medical advice, prescriptions or emergency guidance.
Important: SugarRisk is an educational project. It does not offer diagnosis, medical clearance or treatment recommendations. If you are worried about your blood sugar, symptoms or overall health, please contact your doctor, diabetes nurse or local healthcare service as soon as possible.
Transparency & data
How your data is handled
The calculator runs entirely in your browser. Your age, weight, glucose or A1C values are not sent to a server by this tool.
Analytics & ads
Standard analytics tools may anonymously measure page views and usage. For details, see the Privacy Policy.
Sharing your results
When speaking with a professional, always show your actual lab results and medical history — not only the SugarRisk index.

Who is SugarRisk for?

Designed for adults 18–75 who want to understand long-term metabolic risk.

Not intended for pregnancy, emergencies, type 1 diabetes, children or specialised endocrine care.

Add SugarRisk to your website

Copy & paste the embed code below to include the SugarRisk calculator on your website.